{"id":8567,"date":"2008-12-11T03:33:15","date_gmt":"2008-12-11T09:33:15","guid":{"rendered":"http:\/\/magic1host.com\/blog\/2008\/12\/11\/review-of-total-surfing-fitness-program\/"},"modified":"2008-12-11T03:33:15","modified_gmt":"2008-12-11T09:33:15","slug":"review-of-total-surfing-fitness-program","status":"publish","type":"post","link":"https:\/\/magic1host.com\/blog\/?p=8567","title":{"rendered":"Review of Total Surfing Fitness program"},"content":{"rendered":"
by John Smithers<\/div>\n

I have always been interested in trying new training techniques and fitness programs. Most of the ones I used for the last few years has not impressed me at all. But when a few of my surfing friends started with the Total Surfing Fitness program, and I could really see how their surfing improved radically, I decided to give it a try.<\/p>\n

So I decided to give this 12 week program a serious go. I am on week 8 now and loving it and most importantly my surfing has improved a lot! After about 5 weeks into the program I experienced the following:<\/p>\n

– I could surf about twice as long before getting tired<\/p>\n

– Increased paddling power, increased amount of waves caught, more fun in the water<\/p>\n

– My flexibility increased dramatically, before I could hardly reach my toes<\/p>\n

– Surfing technique and board control through technical maneuvers<\/p>\n

– Rediscovered the love for surfing!<\/p>\n

So what makes Total Surfing Fitness such a unique program? For one it is designed specifically for surfers by surfers. Clayton Beatty, whom is behind the program is a certified personal trainer with a bachelors degree in exercise & health science, as well as a super keen surfer that knows exactly what it takes to get the best waves.<\/p>\n

So if you want to surf longer, more powerful and with better technique and flow I highly recommend this program.<\/p>\n

With this program you will also get some good fitness e books as a bonus.<\/p>\n

The first one is a powerful outdoor workout which also comes with a surfing fitness test that measures your core strength, balance and upper body strength. The test determines your weaknesses and which muscle groups you need to focus on.<\/p>\n

There is also really useful information on nutrition, different fats and their effect on your health.<\/p>\n

The bonus I like the most is the “turbulence training” workout. A very powerful routine for fitness with full color photos and clear explanations for all the exercises.<\/p>\n

\n
About the Author:<\/div>\n
If you are thinking of buyingTotal Surfing Fitness<\/a> have a look at John SmittersTotal Surfing Fitness review<\/a> Get a totally unique version of this article from our article submission service<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

I have always been interested in trying new training techniques and fitness programs. Most of the ones I used for the last few years has not impressed me at all. But when a few of my surfing friends started with the Total Surfing Fitness program, and I could really see how their surfing improved radically, I decided to give it a try.<\/p>\n","protected":false},"author":3410,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[96],"class_list":["post-8567","post","type-post","status-publish","format-standard","hentry","category-training","tag-training"],"_links":{"self":[{"href":"https:\/\/magic1host.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8567","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/magic1host.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/magic1host.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/magic1host.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3410"}],"replies":[{"embeddable":true,"href":"https:\/\/magic1host.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8567"}],"version-history":[{"count":0,"href":"https:\/\/magic1host.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8567\/revisions"}],"wp:attachment":[{"href":"https:\/\/magic1host.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8567"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/magic1host.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8567"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/magic1host.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}